Recharged
Oct 22, 2022 - 21 min
News and insights read out for you.
10,000+ audio articles. 30+ world-leading publications.
All in 1 subscription.
Carry on screaming
13 mins | Nov 7, 2022
Why letting it all out can make you calmer and happier Despite society telling us to keep our negative emotions bottled up, behavioural scientist Pragya Agarwal reflects on the benefits of consciously releasing pent-up anger through a day of structured yelling.
