The Washington Post
Sep 26, 2022 - 8 min
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The psychological immune system: four ways to bolster yours – and have a happier, calmer life
10 mins | Sep 2, 2023
The brain has some smart ways to protect us. It has a remarkable capacity to make the best of bad events by activating what's known as our psychological immune system. Ammar Kalia reveals ways to get prepared for periods of adversity. Read by Michael Bott.
