Time for a change? How to stop procrastinating and break bad habits

Take time out with our hand-picked stories to help you thrive. Every Saturday, host Ali Jones presents a selection of inspiring and thought-provoking articles that focus on you. Whether you’re forming new habits or seeking inner transformation, Recharged will give you a fresh perspective on life. In today’s episode… Is it possible to change the negative aspects of your personality? Research suggests that it is, and we're often happier when we do. From being honest about your weaknesses to tracking your progress, discover the science-backed strategies to improve your life with The Wall Street Journal. Then, are you a chronic procrastinator? It's difficult to overcome it. However, it's not impossible. Using the latest research, The Washington Post explains the two ways to help you tackle your procrastination tendencies that actually work.