The Guardian
Jul 31, 2023 - 18 min
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Stress eating? Here's how to train your brain to crave healthy foods
6 mins | Nov 9, 2022
'Comfort fruit' could be the key to success. Stress promotes belly fat and cravings. But there are ways to fight against these eating habits. Anahad O'Connor reveals how your brain seeks out nutritious food when you're stressed.
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