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Jul 22, 2023 - 22 min
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To fight midlife blues, try mastering something difficult
14 mins | Jul 14, 2024
At 46, Gwendolyn Bounds started to compete in gruelling obstacle-course races. Success didn’t come quickly—and that’s why the challenge was so rewarding. Now she shares her experience to help others fighting mid-life blues. Read by Betsy Foldes Meiman.
