The Washington Post
Jul 22, 2023 - 11 min
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Time to stop thinking of it as a negative trait. Examining every aspect of a question can be mentally exhausting, but some of the most profound insights can also be gained that way. The Guardian's agony aunt Annalisa Barbieri reflects on the upsides of overthinking, with help from a psychologist. Here she reveals tips that will help you thrive, even if you're someone who thinks too much.