The Wall Street Journal
Feb 25, 2023 - 6 min
News and insights read out for you.
10,000+ audio articles. 30+ world-leading publications.
All in 1 subscription.
Enhance your resilience
22 mins | May 31, 2021
How to learn and grow from adversity. It seems that bouncing back quickly when confronted with hardships is a key trait towards success in life. So how can we harness this power? Steven M. Southwick and Dennis S. Charney have compiled evidence-based tactics for building resilience. Among them: rethink adversity, forge close friendships and tackle novel challenges.
