Train your brain to remember anything you learn with this simple, 20-minute habit

Can you reverse the Forgetting Curve? The older you get, the harder it seems to retain information, which is particularly frustrating when you go to the supermarket or attend a conference and forget everything you didn't write down. This is where the Ebbinghaus Forgetting Curve comes in. Author Scott Mautz explains what happened when he tried this 100-year-old study aid and how you too can retain information with this simple method.