Financial Times
Nov 1, 2019 - 7 min
News and insights read out for you.
10,000+ audio articles. 30+ world-leading publications.
All in 1 subscription.
I tried a 2-week negativity fast. Here’s how it went
8 mins | Jan 19, 2024
Want to be more positive in 2024? Stephanie Vozza reflects on her experience of "negativity fasting" to counter prevalent negative messages, emphasizing its positive impact on mental well-being. Read by Besty Foldes Meiman.
